Thu. Jul 2nd, 2020

Are you overweight ? It’s dangerous for you

1 min read

Overweight, seriously, is the most dangerous problem in our society. Today we overlook the news and magazine so many articles are published for how to reduce diabetes, high blood pressure, muscle pain, problem to a normal walk. All these illnesses arise due to the cause of your overweight. When the excessive mass is accumulated in your body means you are overweight, When your body stores extra calories as fats. Why do people become overweight ? sometimes it’s a genetic tendency, sometimes to take highly dense food. People gain weight due to unhealthy food, more sleep, due to daily habits take high calories food, now nutrient food no regular exercise. Overweight people have reduced their internal stamina, which affects their relationship. Overweight people have the risk of heart attack, joint pain, diabetes, tension, tiredness, it also increases asthma problem it means their lot of problems arise if you do not control your overweight. Due to the overweight liver will damage due to cause of increased fat in the liver. People should check their
BMI on a regular basis normal weight : BMI of 18.5 to 24.9, overweight : BMI of 25 to 29.9, obesity : BMI of 30 or higher.

Fatty Over Weight
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